I biked the R.A.T. trails this morning. (Ridgeway area trails) There is no air up here and all the trails start with a gargantuan uphill slog. With my new knee and sea level lungs it was a challenge. I limped up to the top, a 700 foot climb, and rode around up there for a while. I have to admit the down hill was a blast. Jenny and I walked the parks trails for a couple of hours before lunch. I am pretty worn out but this is really good PT. We will probably drive around some tomorrow.
Christmas card 2019 photo!
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